Improving Performance (Kata Course)

Our latest Kata course Performance for Competition took place in Buckhurst Hill on 13th October. Working on Kata performance, which is useful for both competitions and gradings, those who attended worked on characteristics of a great kata such as strength, speed and timing along with techniques to improve mental strength under pressure. We also covered how to learn and practise more effectively, and how music can be used when practising.

This is the latest Kata course with Sensei Tom. Past courses have included Hard & Soft in Kata and The Meaning of Kata (Bunkai).